Bounce
& Bond
5 Months to Walking
30 minutes
Co-ed with caregiver
Bounce & Bond is a nurturing, parent-and-child class designed to support your baby’s earliest movement milestones in a calm, engaging, and supportive environment. This 30-minute class invites caregivers to actively participate alongside their little one as they explore movement, sensory play, and connection through guided activities.
Each class begins with a gentle warm-up circle featuring calming, interactive music and simple stretches while babies sit comfortably on a caregiver’s lap. From there, babies transition to tummy time and floor play on soft mats with sensory toys, encouraging reaching, rolling, and pushing up to build core and neck strength.
As class progresses, caregivers help their babies explore assisted movement through low, soft obstacles such as foam mats, tunnels, barrels, and balance shapes. These activities support seated balance, crawling, pulling to stand, and early standing skills—all at your child’s own pace.
Classes wrap up with bonding-focused sensory play like bubbles, scarf peekaboo, parachute fun, mirrors, texture mats, and mini ball pit exploration, creating joyful moments of connection and discovery.
Bounce & Bond supports:
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Gross motor development: rolling, crawling, seated balance, pulling to stand
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Fine motor skills: reaching, grasping, and releasing objects
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Social-emotional growth: bonding with caregivers and early group interaction
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Sensory development: tactile, visual, and auditory exploration
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Vestibular & proprioceptive awareness: balance, movement, and body awareness
This class is the perfect introduction to movement in the gym and a beautiful way for caregivers and babies to bond, grow, and celebrate each new milestone—together.