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FIT FORCE
Building strength, confidence, and the courage to do hard things.
Fit Force is a 45-minute structured exercise class that helps kids build confidence in themselves and their ability to do hard things.
Through fun, age-appropriate exercises targeting the core, upper body, and lower body, participants work on developing strength, flexibility, balance, coordination, and endurance in a safe and encouraging environment.
Whether your child wants to prepare for an upcoming sports season, become more physically active, or simply feel stronger and more capable, Fit Force provides a positive place to move, grow, and challenge themselves.
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